Carefully Choosing Birth Control Pills for Active Women

One method of contraception that is effective in preventing pregnancy and practical so that it is suitable for those who are active in activities is birth control pills. A myriad of busyness plus menstruation make women of childbearing age vulnerable to iron deficiency anemia. The presence of birth control pills containing additional iron can be a friend of women to remain active. Iron deficiency anemia can make an active woman feel tired and weak, especially if excess menstrual blood. An iron-fortified birth control pill can help women to remain active and productive, without being disturbed by anemia.

Get to know the types of birth control pills that are on the market

In general, there are 2 types of birth control pills on the market, namely combined birth control pills and birth control pills that only contain progestins, also called mini pills. Check out the following explanation:

• Combination birth control pills

Consists of most active pills that contain the hormones estrogen and progestin, and some inactive pills or those that do not contain hormones. The way this pill works is to inhibit ovulation by preventing the ovaries (ovaries) from releasing eggs, thickening cervical mucus to inhibit sperm, and thinning the lining of the uterus to prevent embryos from implanting when fertilization occurs.

• Mini Pill

All of the pills are active pills that contain the hormone progestin. The dose of progestin in the mini-pill is generally lower than the progestin in the combined birth control pill, but there are also mini-pills with higher progestin content. This type of birth control pill is useful for preventing ovulation, thickening cervical mucus, and thinning the lining of the uterus.

Choice of birth control pills for active women

In addition to the two types of birth control pills above, there are now birth control pills that contain additional nutrients. Birth control pills that are accompanied by iron in placebo pills (which do not contain hormones) are useful to protect yourself from unwanted pregnancy, while protecting you from anemia. The contents of this type of birth control pill are:

• Active pills that contain progestin and estrogen hormones that have the same function as birth control pills in general.
• Inactive pills containing iron in the form of ferrous fumarate, which is a type of iron that the body needs to produce red blood cells.

The advantages of these birth control pills are the combined benefits of combined birth control pills and the benefits of the iron content in them, which includes:

• Effective in preventing pregnancy.
• Contains iron to treat anemia during menstruation
• Make menstrual cycles become regular.
• Prevents acne.
• Able to reduce PMS symptoms and pain during menstruation.
• Gives a positive effect on bone mineral density or strength of your bones.
• Reducing the risk of uterine cancer.

If taken correctly and regularly, these birth control pills have a very high level of effectiveness in preventing pregnancy. Birth control pills are recommended to be taken every day, which starts on the first day of menstruation and continues according to the instructions on the packaging. In addition to instructions for use, read the packaging label to find out other instructions if you forget to drink it.

Possible Side Effects

Birth control pills and iron both have their own side effects. Side effects of birth control pills that appear can be different for each person, and generally these side effects will gradually disappear after several times of use. While some side effects of iron are nausea, vomiting, diarrhea, constipation, abdominal pain, black dirt, and the tongue feels acidic or like metal. But these side effects are rare, and usually won't cause problems if iron is consumed in small doses. If you notice signs of side effects from birth control pills and iron, you can consult your doctor for further treatment. For young women who want to postpone pregnancy and continue their activities without being disturbed by anemia symptoms, you can try birth control pills that contain iron. It is advisable to consult an obstetrician to find out the benefits of birth control pills and the things that should be avoided during their use.